Nicci Micco has a master’s degree in nutrition, teaches yoga at Yoga Roots and lives in Vermont with her husband and two boys. She heads up marketing for Mamava, a start-up that supports breastfeeding mothers.
From Julie Bibleheimer, Licensed Acupuncturist and Herbalist
Heidi’s favorite fall soup recipe
Find out more about how Yoga Roots started
Take one precious human life.
The FULL MOON in July is the brightest moon of the year and on this day Guru Purnima is celebrated in India.
Ever wonder why so many people are signing up for Yoga Teacher Training programs?
Robins outside Heidi’s house have inspired her! Come to class this week to find out more…..Here is the poem by Dana Faulds she shared this morning for all her Vibrant Warriors:
Repost from Trina B….Each spring, gardeners take plants from their garden, split them up and transplant them