There is no such thing as work-life balance - it is ALL Life.

The balance has to be within you."


Dear Yoga Roots Community,

This is a time of transition as summer turns to fall we say good-bye to summer visitors and welcome back those who were away, kids go back to school and some fly the nest and go off to college or jobs. These moving parts can leave us feeling anything but balanced, and most of us are craving a steady routine. Yoga teaches us that the only thing we can control is our inner environment. When we abide in our steady center, we are more likely to respond to our outer environment from a place of equanimity with love and kindness.

We hope you are enjoying our new schedule. We have some new classes and teachers and an impressive line up of workshops and series! Be sure to check them out!

In the mean time.....may we practice sitting quietly amidst the transitions of our lives.

With JOY!

Heidi & Lynn